Welcome to the world of health and nutrition through the eyes of a Mediterranean guru with a zest for life and a love for good food! Hailing from the beautiful country of Croatia, our blog lead has been passionate about health and nutrition since her early teens, when she discovered the power of food to nourish the body, clear the skin and invigorate the mind.

After graduating from Brigham Young University and living in the bustling metropolis of New York City focusing on market research, she has traveled all over the world exploring diverse dietary habits, cultures, foods, and lifestyles that shape our health and well-being. From all over Europe, especially the Mediterranean region, to the streets of SE Asia and Latin America, she has experienced first-hand the role that food and lifestyle play in shaping our health and happiness.

With a keen intellect and a playful spirit, our blog lead brings a unique perspective to the world of health and nutrition. Whether she’s exploring the latest research on gut health or sharing her favorite recipe for a delicious and nutritious meal, she always brings a sense of joy and curiosity to the conversation. So join us on this journey of discovery, as we explore the fascinating world of health and nutrition with a Mediterranean twist!